Diet

Gaining weight is something which comes naturally to the people, nowadays. People start gaining weight in their mid 20's and then it keeps piling up. Then by the time you are in your early 30's you have this big spare tyre around you belly, you can't fit into jeans......and have to buy custom made jeans.

One of the effective ways of removing that extra slack from the you tummy is to diet. Well, dieting is the simplest way of loosing weight. You have to give up all the sweets and other of your favorite dishes. This article i read about the new cabbage soup diet which is a big hit. Especially, when you see the results of it. It contains all the important minerals and vitamin you need in your daily life and is a balanced diet. They have conducted scientific research and found the healthy advantages of it.